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best sugar substitute for diabetics, baking, keto, tea, coffee.

best sugar substitute for diabetics, baking, keto, tea, coffee.
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There are many adverse effects intake of excess sugar can cause. Few of them are listed below.

  • Sugar is main culprit for worldwide increased rate in obesity. We are using sugar as primary ingredient when it comes to making a tea, coffee and other beverages.
  • High-sugar diets have been associated with an increased risk of many diseases, including heart disease, the number one cause of death worldwide 
  • A  high in refined carbs diet that includes sugary foods and drinks, has been associated with a higher risk of developing acne.The worldwide impact of diabetes has more than doubled over the past 30 years.
  • Obesity, which is often caused by consuming too much sugar, is considered the strongest risk factor for diabetes
  • While a healthy diet can help improve your mood, a diet high in added sugar and processed foods may increase your chances of developing depression.
  • Wrinkles are a natural sign of aging. They appear eventually, regardless of your health.
  • A high intake of fructose has been consistently linked to an increased risk of fatty liver. 

So here is the best alternative for sugar that you can consider is "STEVIA"

Ayuveda had mentioned the use of Stevia herb for a period of 1,500 yearsThis Extraordinary herb is a healthy substitute for sugar, due to its non-synthetic and zero-calorific values. Stevia , when it comes to alternative sweeteners was the first which was mentioned in ayurveda.

According to the World Health Organization (WHO), stevia has such sweet compounds which do not have any carcinogenic activity. Stevia contains most of the essential minerals and vitamins required for good health. Stevia has been known for its health benefits, for a long time. 

So we filtered out top stevia products that you can repace with sugar for day to day use based on the customer reviews and their integrates

"4 Food products wrongly marketed as healthy in India click here to find out how"

1. Zevic Stevia Sugar Free Powder (300 g)

M.R.P. ₹ 450.00 (300 g) / M.R.P. ₹ 800.00 (1kg)

     

2. Zindagi Stevia Sachets - 100% Natural Sweetener - Pure Stevia Sugar Sachets - Sugar-Free (100 Sachets)

M.R.P. ₹ 270.00 (100 satches)

3. So Sweet Stevia Natural Sugarfree Sweetener for Diabetes - 300 Tablets

M.R.P. ₹ 280.00

4.Zindagi Stevia Dry Leaves - Natural & Zero Calorie Sweetener - Stevia Sugar - Sugar-Free (70 gm)

M.R.P. ₹ 172.00



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