best sugar substitute for diabetics, baking, keto, tea, coffee.

August 11, 2020

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There are many adverse effects intake of excess sugar can cause. Few of them are listed below.

Sugar is main culprit for worldwide increased rate in obesity. We are using sugar as primary ingredient when it comes to making a tea, coffee and other beverages.
High-sugar diets have been associated with an increased risk of many diseases, including heart disease, the number one cause of death worldwide
A high in refined carbs diet that includes sugary foods and drinks, has been associated with a higher risk of developing acne.The worldwide impact of diabetes has more than doubled over the past 30 years.
Obesity, which is often caused by consuming too much sugar, is considered the strongest risk factor for diabetes
While a healthy diet can help improve your mood, a diet high in added sugar and processed foods may increase your chances of developing depression.
Wrinkles are a natural sign of aging. They appear eventually, regardless of your health.
A high intake of fructose has been consistently linked to an increased risk of fatty liver.

So here is the best alternative for sugar that you can consider is "STEVIA"

Ayuveda had mentioned the use of Stevia herb for a period of 1,500 years. This Extraordinary herb is a healthy substitute for sugar, due to its non-synthetic and zero-calorific values. Stevia , when it comes to alternative sweeteners was the first which was mentioned in ayurveda.

According to the World Health Organization (WHO), stevia has such sweet compounds which do not have any carcinogenic activity. Stevia contains most of the essential minerals and vitamins required for good health. Stevia has been known for its health benefits, for a long time.

So we filtered out top stevia products that you can repace with sugar for day to day use based on the customer reviews and their integrates

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