Add caption There are many adverse effects intake of excess sugar can cause. Few of them are listed below. Sugar is main culprit for worldwide increased rate in obesity . We are using sugar as primary ingredient when it comes to making a tea, coffee and other beverages. High-sugar diets have been associated with an increased risk of many diseases, including heart disease, the number one cause of death worldwide A high in refined carbs diet that includes sugary foods and drinks, has been associated with a higher risk of developing acne . The worldwide impact of diabetes has more than doubled over the past 30 years. Obesity, which is often caused by consuming too much sugar, is considered the strongest risk factor for diabetes While a healthy diet can help improve your mood , a diet high in added sugar and processed foods may increase your chances of developing depression. Wrinkles are a natural sign of aging. They appear eventually, regardless ...
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